Josh Holloway is most commonly known for his role as James ‘Sawyer’ Ford on the television series Lost. His list of hobbies is quite wide spread including sailing, snowboarding, motor cross, guitar, and of course martial arts. I have discovered in my research that Holloway is a fan of Karate, and that is what he practices primarily. I also discovered that he practices Karate as a form of exercise. All martial arts are a good form of exercise, even hitting a punching bag is a good form of exercise, just not as fun as a martial art would be.
I was unable to find out what belt he is, for one it may be changing as he gets better and better, but I think he doesn’t mention what belt he is because it’s a lower level belt. By lower level I mean less than a black or brown belt. If Holloway is using martial arts for exercise then it is less likely that he will concentrate on the technical aspects and work that is needed to progress through the belts. He more likely learned some basics and began sparing. While he certainly will still learn and get better, I doubt that’s his goal, how can it be with all those other hobbies taking up his time.
You may like this link if you like Lost and Josh Holloway.
http://www.lost-tv.com/cast/holloway.html
